Great Sex Secrets

Care and Cleaning of the Vajayjay

Posted on: January 7, 2011

A collection of decorative soaps, commonly fou...

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So, if I don’t douch, what is the healthiest and safest way to clean the vagina?

Because the chemical balance of the vagina is very sensitive, it is best to let the vagina clean itself the way nature intended.  The vagina secretes  mucous, so we don’t nee to upset the delicate balance.

Warm water and gentle, unscented soap during the bath or shower is the best way to clean the outside or external areas of the vagina.  Products like feminine hygiene soaps, powders and sprays are not necessary, and some studies suggest they may even be harmful.

It is important to see your health care provider right away when you have any vaginal pain, itching, burning, or a foul odor; pain when urinating; a vaginal discharge that is not normal, such as thick and white (like cottage cheese) or yellowish-green.  You may have a yeast infection, urinary tract infection, or bacterial infection, all of which can be treated.  Do not clean the vagina or douche before an exam with a health care provider.  This will wash away the vaginal discharge, which helps the health care provider to determine the type of infection.

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